Catherine’s main passion is the uniqueness of women, and the understanding that their struggles are just as unique as they are. There is no one-size fits all approach to therapy, therefore, Catherine believes in a customized, highly personalized approach.
Background – She was born & raised in Jackson. She & her husband Mark have blended a family with four children and lots of family dogs.
Professional specialty focus areas:
Women have special mental health concerns, and to address those, Catherine utilizes wholistic wellness which encompasses mind/body/spirit approaches. She helps clients navigate;
- Anxiety
- Depression
- Trauma
- Attachment issues
- Addictive processes
- Life transitions
- Professional growth
- Self-worth and esteem
She utilizes CBT, DBT, Christian yoga, identification of healthy coping skills, and other approaches to meet her client’s needs. She likes using her God-given quirkiness in the counseling room, encouraging clients to connect with others and their community.
Catherine’s personal interests include outdoors, yoga, serving others, being in community.